Stress, boredom, and any other number of emotions can contribute to eating, even when not hungry. Learn tips to break free from emotional eating.

Zoom Link: https://uci-hipaa.zoom.us/j/94080953937

The internet and technology has transformed the way we interact with each other in many ways, including the way we go about dating. Join the Center for Student Wellness & Health Promotion (CSWHP) and the CARE office for Part One of the Online Dating Series to talk about what different apps are available for different purposes, what to include in your profile and look for in others, and tips for keeping things safe on and off the apps.

Student Center, Emerald Bay A
12:00pm-1:00pm

The Step Up UCI! Bystander Intervention Program teaches students about the theories and strategies behind bystander behavior, and inspires the confidence to step up and intervene and/or provide help to someone who may be struggling or support someone’s health and safety.

The Mental Health & Emotional Wellbeing Peer Educators will be tabling on Ring Road with great information and resources to support your mental health. Stop by, get some information, learn about campus resources, participate in an activity, and pick up some healthy snacks.

This is a psycho educational workshop for all UCI students who would like increase holistic awareness to healthy sleep habits. Through this workshop, students will learn how sleep is related to mental health and eating/nutrition and be able to identify how to improve their sleep. Co-presented by Counseling Center’s Dr. Yuri Choi – Senior Staff Psychologist and Student Wellness & Health Promotion’s Jody Margolis – Registered Dietitian Nutritionist

Zoom ID: 921 5705 1899
Zoom Link: https://uci-hipaa.zoom.us/j/92157051899